Registration Received
Thank you for your registration. We have received your information and will contact you within two business days to confirm enrollment details and next steps.
What Happens Next
Confirmation Email
You will receive a confirmation email at the address provided. This includes program start dates, preparatory materials, and logistical details.
Pre-Program Assessment
Before your first session, you will complete a brief assessment to help us understand your current practice, professional context, and program goals. This takes approximately fifteen minutes.
Welcome Session
Your first session includes program orientation, practice introduction, and initial framework discussion. Come prepared to discuss your specific professional situation and what you hope to address through this work.
Before You Begin
No prior experience with mindfulness practice is required. If you have existing practices, we will build on that foundation. If this is entirely new, we will start with fundamentals.
The most important preparation is simply deciding that you are ready to examine how you currently work and willing to experiment with different approaches.
Questions
If you have any questions before your confirmation email arrives, you can reach us at [email protected]